david wilson 2000m row
2,000
Meters
8:23.2
Time
2:05.8
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
October 19, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 126 | 31 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.4 | 600 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 6 | 30 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.4 | 900 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:25.5 | 1,300 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 6 | 34 |
| 0:25.1 | 1,600 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:24.6 | 1,800 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.5 | 1,900 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:24.7 | 2,000 | 2:03.5 | 186 | 939 | 6 | 29 |
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Workout Graph
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