2500m row on October 22, 2019

david wilson 2500m row

2,500

Meters

10:23.1

Time

2:04.6

Pace

160

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
10:23.1	2,500	2:04.6	181	922	160	30
0:26.1	100	2:10.5	157	841	6	30
0:25.4	200	2:07.0	171	888	6	28
0:25.1	300	2:05.5	177	909	6	31
0:24.7	400	2:03.5	186	939	6	32
0:24.7	500	2:03.5	186	939	6	29
0:24.9	600	2:04.5	181	924	6	31
0:25.2	700	2:06.0	175	902	6	29
0:25.4	800	2:07.0	171	888	6	31
0:25.5	900	2:07.5	169	881	6	28
0:25.5	1,000	2:07.5	169	881	6	31
0:25.2	1,100	2:06.0	175	902	6	29
0:25.0	1,200	2:05.0	179	916	6	31
0:25.3	1,300	2:06.5	173	895	6	29
0:25.5	1,400	2:07.5	169	881	6	31
0:25.7	1,500	2:08.5	165	867	6	30
0:25.4	1,600	2:07.0	171	888	6	28
0:25.0	1,700	2:05.0	179	916	6	31
0:25.1	1,800	2:05.5	177	909	6	31
0:24.8	1,900	2:04.0	184	931	6	29
0:24.7	2,000	2:03.5	186	939	6	32
0:25.1	2,100	2:05.5	177	909	6	31
0:24.5	2,200	2:02.5	190	955	7	29
0:23.3	2,300	1:56.5	221	1061	7	31
0:22.7	2,400	1:53.5	239	1123	7	32
0:23.4	2,500	1:57.0	219	1052	7	31

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