15:00 row on November 26, 2019

david wilson 15:00 row

3,916

Meters

15:00.0

Time

1:54.9

Pace

273

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:00.0	3,916	1:54.9	231	1093	32
0:40.0	170	1:57.6	215	1039	31
1:20.0	172	1:56.2	223	1066	33
2:00.0	172	1:56.2	223	1066	33
2:40.0	175	1:54.2	234	1106	33
3:20.0	176	1:53.6	239	1120	33
4:00.0	175	1:54.2	234	1106	32
4:40.0	176	1:53.6	239	1120	33
5:20.0	174	1:54.9	230	1093	32
6:00.0	174	1:54.9	230	1093	31
6:40.0	175	1:54.2	234	1106	33
7:20.0	174	1:54.9	230	1093	31
8:00.0	175	1:54.2	234	1106	33
8:40.0	174	1:54.9	230	1093	31
9:20.0	173	1:55.6	227	1079	31
10:00.0	173	1:55.6	227	1079	30
10:40.0	174	1:54.9	230	1093	32
11:20.0	175	1:54.2	234	1106	31
12:00.0	176	1:53.6	239	1120	32
12:40.0	172	1:56.2	223	1066	30
13:20.0	174	1:54.9	230	1093	32
14:00.0	174	1:54.9	230	1093	30
14:40.0	175	1:54.2	234	1106	29
15:00.0	89	1:52.3	247	1149	30

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