david wilson 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
151
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 31 |
December 05, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 31 |
0:20.0 | 65m | 2:33.8 | 96 | 630 | 27 |
0:40.0 | 75m | 2:13.3 | 148 | 808 | 30 |
1:00.0 | 76m | 2:11.5 | 154 | 828 | 33 |
1:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
1:40.0 | 78m | 2:08.2 | 166 | 871 | 33 |
2:00.0 | 77m | 2:09.8 | 160 | 849 | 33 |
2:20.0 | 76m | 2:11.5 | 154 | 828 | 30 |
2:40.0 | 77m | 2:09.8 | 160 | 849 | 30 |
3:00.0 | 76m | 2:11.5 | 154 | 828 | 30 |
3:20.0 | 77m | 2:09.8 | 160 | 849 | 33 |
3:40.0 | 78m | 2:08.2 | 166 | 871 | 30 |
4:00.0 | 77m | 2:09.8 | 160 | 849 | 33 |
4:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
4:40.0 | 78m | 2:08.2 | 166 | 871 | 30 |
5:00.0 | 79m | 2:06.5 | 173 | 893 | 33 |
5:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
5:40.0 | 80m | 2:05.0 | 179 | 916 | 33 |
6:00.0 | 80m | 2:05.0 | 179 | 916 | 30 |
6:20.0 | 82m | 2:01.9 | 193 | 964 | 33 |
6:40.0 | 82m | 2:01.9 | 193 | 964 | 30 |
7:00.0 | 81m | 2:03.4 | 186 | 940 | 33 |
7:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
7:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
8:00.0 | 83m | 2:00.4 | 200 | 988 | 30 |
8:20.0 | 83m | 2:00.4 | 200 | 988 | 33 |
8:40.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
9:00.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
9:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
9:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
10:00.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
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Workout Graph
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