david wilson 10:00 row

2,385m

Meters

10:00.0

Time

2:05.7

Pace

151

Calories

Average Watts176
Calories Per Hour905
Stroke Rate31

December 05, 2019 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,385m 2:05.7 176 905 31
0:20.0 65m 2:33.8 96 630 27
0:40.0 75m 2:13.3 148 808 30
1:00.0 76m 2:11.5 154 828 33
1:20.0 77m 2:09.8 160 849 30
1:40.0 78m 2:08.2 166 871 33
2:00.0 77m 2:09.8 160 849 33
2:20.0 76m 2:11.5 154 828 30
2:40.0 77m 2:09.8 160 849 30
3:00.0 76m 2:11.5 154 828 30
3:20.0 77m 2:09.8 160 849 33
3:40.0 78m 2:08.2 166 871 30
4:00.0 77m 2:09.8 160 849 33
4:20.0 77m 2:09.8 160 849 30
4:40.0 78m 2:08.2 166 871 30
5:00.0 79m 2:06.5 173 893 33
5:20.0 80m 2:05.0 179 916 30
5:40.0 80m 2:05.0 179 916 33
6:00.0 80m 2:05.0 179 916 30
6:20.0 82m 2:01.9 193 964 33
6:40.0 82m 2:01.9 193 964 30
7:00.0 81m 2:03.4 186 940 33
7:20.0 85m 1:57.6 215 1039 30
7:40.0 84m 1:59.0 207 1013 30
8:00.0 83m 2:00.4 200 988 30
8:20.0 83m 2:00.4 200 988 33
8:40.0 84m 1:59.0 207 1013 33
9:00.0 84m 1:59.0 207 1013 30
9:20.0 85m 1:57.6 215 1039 33
9:40.0 84m 1:59.0 207 1013 30
10:00.0 84m 1:59.0 207 1013 33

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Workout Graph

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