david wilson 2000m row
2,000
Meters
8:28.6
Time
2:07.1
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
December 11, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 125 | 29 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 6 | 29 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 7 | 29 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 7 | 30 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 7 | 30 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 7 | 32 |
| 0:24.5 | 700 | 2:02.5 | 190 | 955 | 7 | 29 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 6 | 28 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:26.2 | 1,100 | 2:11.0 | 156 | 835 | 6 | 28 |
| 0:25.8 | 1,200 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:26.0 | 1,300 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.2 | 1,500 | 2:11.0 | 156 | 835 | 6 | 27 |
| 0:25.8 | 1,600 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.7 | 1,700 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:25.3 | 1,800 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.3 | 1,900 | 2:06.5 | 173 | 895 | 6 | 28 |
| 0:25.3 | 2,000 | 2:06.5 | 173 | 895 | 6 | 28 |
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Workout Graph
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