10:00 row on December 12, 2019

david wilson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,222m	2:15.0	142	789	29
0:20.0	101m	1:39.0	361	1541	39
0:40.0	81m	2:03.4	186	940	30
1:00.0	76m	2:11.5	154	828	30
1:20.0	73m	2:16.9	136	768	30
1:40.0	71m	2:20.8	125	731	27
2:00.0	72m	2:18.8	131	749	30
2:20.0	73m	2:16.9	136	768	30
2:40.0	73m	2:16.9	136	768	30
3:00.0	73m	2:16.9	136	768	27
3:20.0	75m	2:13.3	148	808	30
3:40.0	74m	2:15.1	142	788	30
4:00.0	74m	2:15.1	142	788	27
4:20.0	75m	2:13.3	148	808	30
4:40.0	75m	2:13.3	148	808	27
5:00.0	76m	2:11.5	154	828	30
5:20.0	75m	2:13.3	148	808	27
5:40.0	75m	2:13.3	148	808	30
6:00.0	75m	2:13.3	148	808	27
6:20.0	75m	2:13.3	148	808	30
6:40.0	75m	2:13.3	148	808	27
7:00.0	74m	2:15.1	142	788	27
7:20.0	72m	2:18.8	131	749	30
7:40.0	70m	2:22.8	120	713	27
8:00.0	71m	2:20.8	125	731	27
8:20.0	70m	2:22.8	120	713	30
8:40.0	71m	2:20.8	125	731	27
9:00.0	72m	2:18.8	131	749	27
9:20.0	69m	2:24.9	115	695	30
9:40.0	69m	2:24.9	115	695	27
10:00.0	68m	2:27.0	110	678	30

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