david wilson 1x1000m/1:45r row
999m
Meters
3:29.7
Time
1:44.9
Pace
54
Calories
158
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:45.7 |
| Overall Distance | 1,013m |
| Overall Time | 5:15.4 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
January 05, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 999m | 1:44.9 | 303 | 1341 | 30 | 158 |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 30 | 180 |
| r14m |
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Workout Graph
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