david wilson 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
January 07, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 |
0:40.0 | 77m | 2:09.8 | 160 | 849 | 27 |
1:00.0 | 77m | 2:09.8 | 160 | 849 | 27 |
1:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
1:40.0 | 78m | 2:08.2 | 166 | 871 | 27 |
2:00.0 | 78m | 2:08.2 | 166 | 871 | 30 |
2:20.0 | 77m | 2:09.8 | 160 | 849 | 27 |
2:40.0 | 77m | 2:09.8 | 160 | 849 | 27 |
3:00.0 | 77m | 2:09.8 | 160 | 849 | 27 |
3:20.0 | 77m | 2:09.8 | 160 | 849 | 27 |
3:40.0 | 77m | 2:09.8 | 160 | 849 | 27 |
4:00.0 | 77m | 2:09.8 | 160 | 849 | 30 |
4:20.0 | 78m | 2:08.2 | 166 | 871 | 27 |
4:40.0 | 78m | 2:08.2 | 166 | 871 | 27 |
5:00.0 | 78m | 2:08.2 | 166 | 871 | 27 |
5:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
5:40.0 | 78m | 2:08.2 | 166 | 871 | 27 |
6:00.0 | 78m | 2:08.2 | 166 | 871 | 27 |
6:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
6:40.0 | 77m | 2:09.8 | 160 | 849 | 27 |
7:00.0 | 77m | 2:09.8 | 160 | 849 | 27 |
7:20.0 | 74m | 2:15.1 | 142 | 788 | 27 |
7:40.0 | 74m | 2:15.1 | 142 | 788 | 27 |
8:00.0 | 73m | 2:16.9 | 136 | 768 | 27 |
8:20.0 | 65m | 2:33.8 | 96 | 630 | 24 |
8:40.0 | 64m | 2:36.2 | 92 | 615 | 24 |
9:00.0 | 65m | 2:33.8 | 96 | 630 | 27 |
9:20.0 | 64m | 2:36.2 | 92 | 615 | 27 |
9:40.0 | 65m | 2:33.8 | 96 | 630 | 21 |
10:00.0 | 63m | 2:38.7 | 88 | 601 | 24 |
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Workout Graph
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