david wilson 2010m row
2,010m
Meters
7:40.4
Time
1:54.5
Pace
141
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
January 08, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 2,010m | 1:54.5 | 233 | 1101 | 31 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 31 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 31 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
| 0:45.1 | 1,200m | 1:52.7 | 244 | 1140 | 32 |
| 0:45.2 | 1,400m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.0 | 1,600m | 1:52.5 | 246 | 1146 | 31 |
| 0:44.8 | 1,800m | 1:52.0 | 249 | 1157 | 32 |
| 0:44.7 | 2,000m | 1:51.7 | 251 | 1163 | 31 |
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Workout Graph
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