david wilson 1000m row

1,000m

Meters

3:25.7

Time

1:42.8

Pace

80

Calories

Average Watts322
Calories Per Hour1407
Stroke Rate31

January 14, 2020 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.7 1,000m 1:42.8 322 1407 31
0:21.1 100m 1:45.5 298 1325 31
0:21.0 200m 1:45.0 302 1340 31
0:20.9 300m 1:44.5 307 1355 32
0:21.0 400m 1:45.0 302 1340 31
0:20.9 500m 1:44.5 307 1355 32
0:20.7 600m 1:43.5 316 1386 32
0:20.4 700m 1:42.0 330 1435 29
0:20.2 800m 1:41.0 340 1469 33
0:20.0 900m 1:40.0 350 1504 27
1:30.0 34

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Workout Graph

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