david wilson 2000m row
2,000m
Meters
8:14.7
Time
2:03.6
Pace
129
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
January 17, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 30 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 |
| 0:25.0 | 600m | 2:05.0 | 179 | 916 | 31 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 29 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 29 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 31 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 29 |
| 0:25.3 | 1,100m | 2:06.5 | 173 | 895 | 31 |
| 0:24.9 | 1,200m | 2:04.5 | 181 | 924 | 31 |
| 0:24.8 | 1,300m | 2:04.0 | 184 | 931 | 29 |
| 0:24.4 | 1,400m | 2:02.0 | 193 | 963 | 32 |
| 0:20.8 | 1,500m | 1:44.0 | 311 | 1370 | 32 |
| 0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.8 | 1,800m | 2:04.0 | 184 | 931 | 29 |
| 0:25.2 | 1,900m | 2:06.0 | 175 | 902 | 29 |
| 0:25.7 | 2,000m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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