david wilson 1x1000m/r row
1,000
Meters
3:19.1
Time
1:39.5
Pace
84
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 30 |
January 24, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 30 |
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 30 |
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Workout Graph
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