david wilson 2000m row
2,000m
Meters
8:23.7
Time
2:05.9
Pace
126
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
January 25, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 30 | 147 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 126 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 | 135 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 139 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 31 | 145 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 151 |
| 0:24.8 | 600m | 2:04.0 | 184 | 931 | 32 | 155 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 31 | 152 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 29 | 152 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 29 | 152 |
| 0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 31 | 151 |
| 0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 29 | 152 |
| 0:25.3 | 1,200m | 2:06.5 | 173 | 895 | 31 | 152 |
| 0:25.3 | 1,300m | 2:06.5 | 173 | 895 | 28 | 153 |
| 0:25.3 | 1,400m | 2:06.5 | 173 | 895 | 31 | 151 |
| 0:25.3 | 1,500m | 2:06.5 | 173 | 895 | 28 | 152 |
| 0:25.1 | 1,600m | 2:05.5 | 177 | 909 | 31 | 154 |
| 0:25.0 | 1,700m | 2:05.0 | 179 | 916 | 31 | 153 |
| 0:24.7 | 1,800m | 2:03.5 | 186 | 939 | 29 | 151 |
| 0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 29 | 154 |
| 0:24.8 | 2,000m | 2:04.0 | 184 | 931 | 31 | 154 |
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Workout Graph
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