david wilson 2000m row
2,000m
Meters
8:36.3
Time
2:09.0
Pace
123
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
February 01, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 29 | 137 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 113 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 130 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 | 137 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 139 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 | 141 |
| 0:26.0 | 600m | 2:10.0 | 159 | 848 | 28 | 142 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 30 | 140 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 | 141 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 30 | 140 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 30 | 139 |
| 0:25.9 | 1,100m | 2:09.5 | 161 | 854 | 28 | 143 |
| 0:25.9 | 1,200m | 2:09.5 | 161 | 854 | 30 | 142 |
| 0:25.8 | 1,300m | 2:09.0 | 163 | 861 | 30 | 142 |
| 0:26.1 | 1,400m | 2:10.5 | 157 | 841 | 30 | 141 |
| 0:25.9 | 1,500m | 2:09.5 | 161 | 854 | 30 | 140 |
| 0:26.0 | 1,600m | 2:10.0 | 159 | 848 | 28 | 140 |
| 0:25.9 | 1,700m | 2:09.5 | 161 | 854 | 30 | 143 |
| 0:25.9 | 1,800m | 2:09.5 | 161 | 854 | 30 | 140 |
| 0:25.9 | 1,900m | 2:09.5 | 161 | 854 | 30 | 143 |
| 0:25.8 | 2,000m | 2:09.0 | 163 | 861 | 30 | 142 |
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Workout Graph
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