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david wilson 10000m row

10,000

Meters

41:36.4

Time

2:04.8

Pace

637

Calories

154

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate28

February 03, 2020 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:36.4 10,000 2:04.8 180 919 637 28 154
1:42.8 400 2:08.5 165 867 25 27 142
1:42.9 800 2:08.6 164 866 25 27 143
1:41.4 1,200 2:06.7 172 891 25 28 146
1:40.2 1,600 2:05.2 178 913 25 28 149
1:39.8 2,000 2:04.7 180 920 26 28 150
1:38.9 2,400 2:03.6 185 937 26 28 154
1:37.9 2,800 2:02.3 191 957 26 29 155
1:39.5 3,200 2:04.3 182 926 26 28 147
1:40.5 3,600 2:05.6 177 907 25 29 155
1:39.5 4,000 2:04.3 182 926 26 29 157
1:39.8 4,400 2:04.7 180 920 26 29 156
1:41.4 4,800 2:06.7 172 891 25 29 153
1:40.6 5,200 2:05.7 176 905 25 29 157
1:39.8 5,600 2:04.7 180 920 26 29 159
1:39.9 6,000 2:04.8 180 918 25 29 159
1:40.6 6,400 2:05.7 176 905 25 30 159
1:40.8 6,800 2:06.0 175 902 25 26 156
1:41.3 7,200 2:06.6 172 893 25 28 159
1:40.6 7,600 2:05.7 176 905 25 29 159
1:40.3 8,000 2:05.3 178 911 25 29 160
1:38.7 8,400 2:03.3 186 941 26 29 163
1:38.8 8,800 2:03.5 186 939 26 29 163
1:39.7 9,200 2:04.6 181 922 26 29 163
1:37.2 9,600 2:01.5 195 971 26 26 167
1:33.4 10,000 1:56.7 220 1056 27 28 171

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Workout Graph

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