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david wilson 10000m row

10,000m

Meters

41:36.4

Time

2:04.8

Pace

637

Calories

154

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate28

February 03, 2020 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.4 10,000m 2:04.8 180 919 28 154
1:42.8 400m 2:08.5 165 867 27 142
1:42.9 800m 2:08.6 164 866 27 143
1:41.4 1,200m 2:06.7 172 891 28 146
1:40.2 1,600m 2:05.2 178 913 28 149
1:39.8 2,000m 2:04.7 180 920 28 150
1:38.9 2,400m 2:03.6 185 937 28 154
1:37.9 2,800m 2:02.3 191 957 29 155
1:39.5 3,200m 2:04.3 182 926 28 147
1:40.5 3,600m 2:05.6 177 907 29 155
1:39.5 4,000m 2:04.3 182 926 29 157
1:39.8 4,400m 2:04.7 180 920 29 156
1:41.4 4,800m 2:06.7 172 891 29 153
1:40.6 5,200m 2:05.7 176 905 29 157
1:39.8 5,600m 2:04.7 180 920 29 159
1:39.9 6,000m 2:04.8 180 918 29 159
1:40.6 6,400m 2:05.7 176 905 30 159
1:40.8 6,800m 2:06.0 175 902 26 156
1:41.3 7,200m 2:06.6 172 893 28 159
1:40.6 7,600m 2:05.7 176 905 29 159
1:40.3 8,000m 2:05.3 178 911 29 160
1:38.7 8,400m 2:03.3 186 941 29 163
1:38.8 8,800m 2:03.5 186 939 29 163
1:39.7 9,200m 2:04.6 181 922 29 163
1:37.2 9,600m 2:01.5 195 971 26 167
1:33.4 10,000m 1:56.7 220 1056 28 171

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Workout Graph

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