david wilson 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
146
Calories
148
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 29 |
February 05, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 29 | 148 |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | 121 |
0:40.0 | 79m | 2:06.5 | 173 | 893 | 27 | 124 |
1:00.0 | 79m | 2:06.5 | 173 | 893 | 30 | 121 |
1:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 133 |
1:40.0 | 79m | 2:06.5 | 173 | 893 | 30 | 141 |
2:00.0 | 78m | 2:08.2 | 166 | 871 | 27 | 147 |
2:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | 150 |
2:40.0 | 78m | 2:08.2 | 166 | 871 | 30 | 153 |
3:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 152 |
3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | 152 |
3:40.0 | 78m | 2:08.2 | 166 | 871 | 30 | 152 |
4:00.0 | 77m | 2:09.8 | 160 | 849 | 30 | 152 |
4:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 153 |
4:40.0 | 78m | 2:08.2 | 166 | 871 | 30 | 154 |
5:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 156 |
5:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | 154 |
5:40.0 | 78m | 2:08.2 | 166 | 871 | 30 | 153 |
6:00.0 | 79m | 2:06.5 | 173 | 893 | 27 | 152 |
6:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | 153 |
6:40.0 | 78m | 2:08.2 | 166 | 871 | 27 | 153 |
7:00.0 | 79m | 2:06.5 | 173 | 893 | 30 | 154 |
7:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 154 |
7:40.0 | 80m | 2:05.0 | 179 | 916 | 30 | 154 |
8:00.0 | 79m | 2:06.5 | 173 | 893 | 27 | 155 |
8:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 155 |
8:40.0 | 79m | 2:06.5 | 173 | 893 | 27 | 155 |
9:00.0 | 80m | 2:05.0 | 179 | 916 | 30 | 156 |
9:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 156 |
9:40.0 | 79m | 2:06.5 | 173 | 893 | 27 | 157 |
10:00.0 | 80m | 2:05.0 | 179 | 916 | 30 | 158 |
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