david wilson 2:45 row
778m
Meters
2:45.4
Time
1:46.2
Pace
60
Calories
161
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 32 |
February 11, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 778m | 1:46.2 | 291 | 1302 | 32 | 161 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 136 |
| 0:40.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 152 |
| 1:00.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 161 |
| 1:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 169 |
| 1:40.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 174 |
| 2:00.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 178 |
| 2:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 181 |
| 2:40.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 181 |
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