david wilson 2000m row
2,000
Meters
8:19.3
Time
2:04.8
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
February 12, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 127 | 28 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 31 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 895 | 6 | 28 |
| 0:25.2 | 1,300 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.3 | 1,500 | 2:06.5 | 173 | 895 | 6 | 29 |
| 0:25.3 | 1,600 | 2:06.5 | 173 | 895 | 6 | 29 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:22.5 | 1,800 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:22.6 | 1,900 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.5 | 2,000 | 1:52.5 | 246 | 1146 | 7 | 27 |
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Workout Graph
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