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david wilson 10:00 row

2,342m

Meters

10:00.0

Time

2:08.0

Pace

146

Calories

153

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate30

February 12, 2020 13:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,342m 2:08.0 167 873 30 153
0:20.0 66m 2:31.5 101 646 27 129
0:40.0 78m 2:08.2 166 871 30 138
1:00.0 78m 2:08.2 166 871 30 145
1:20.0 78m 2:08.2 166 871 27 151
1:40.0 79m 2:06.5 173 893 30 152
2:00.0 78m 2:08.2 166 871 30 153
2:20.0 78m 2:08.2 166 871 30 153
2:40.0 78m 2:08.2 166 871 30 155
3:00.0 77m 2:09.8 160 849 30 155
3:20.0 78m 2:08.2 166 871 30 154
3:40.0 78m 2:08.2 166 871 33 153
4:00.0 78m 2:08.2 166 871 30 154
4:20.0 79m 2:06.5 173 893 30 156
4:40.0 79m 2:06.5 173 893 30 155
5:00.0 78m 2:08.2 166 871 30 156
5:20.0 79m 2:06.5 173 893 30 157
5:40.0 80m 2:05.0 179 916 30 158
6:00.0 79m 2:06.5 173 893 30 159
6:20.0 79m 2:06.5 173 893 30 158
6:40.0 78m 2:08.2 166 871 30 157
7:00.0 79m 2:06.5 173 893 33 157
7:20.0 78m 2:08.2 166 871 30 156
7:40.0 78m 2:08.2 166 871 30 155
8:00.0 79m 2:06.5 173 893 30 157
8:20.0 78m 2:08.2 166 871 30 157
8:40.0 78m 2:08.2 166 871 30 157
9:00.0 79m 2:06.5 173 893 30 156
9:20.0 80m 2:05.0 179 916 33 157
9:40.0 80m 2:05.0 179 916 30 159
10:00.0 79m 2:06.5 173 893 30 158

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Workout Graph

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