david wilson 1000m row
1,000m
Meters
3:20.8
Time
1:40.4
Pace
83
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 35 |
February 15, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 35 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 33 |
| 0:19.9 | 700m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.1 | 800m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.2 | 900m | 1:41.0 | 340 | 1469 | 33 |
| 0:19.2 | 1,000m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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