david wilson 30:06 row
7,541m
Meters
30:06.3
Time
1:59.7
Pace
502
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
February 16, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,541m | 1:59.7 | 204 | 1001 | 28 |
| 1:00.0 | 1,267m | 0:23.6 | 26365 | 91039 | 26 |
| 2:00.0 | 1,257m | 0:23.8 | 25746 | 88907 | 27 |
| 3:00.0 | 1,239m | 0:24.2 | 24656 | 85155 | 28 |
| 4:00.0 | 1,234m | 0:24.3 | 24358 | 84132 | 29 |
| 5:00.0 | 1,239m | 0:24.2 | 24656 | 85155 | 29 |
| 6:00.0 | 1,298m | 0:23.1 | 28348 | 97863 | 29 |
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