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david wilson 10000m row

10,000m

Meters

41:30.9

Time

2:04.5

Pace

639

Calories

151

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate28

February 17, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.9 10,000m 2:04.5 181 923 28 151
1:42.0 400m 2:07.5 169 881 27 131
1:43.3 800m 2:09.1 163 859 27 131
1:43.8 1,200m 2:09.7 160 851 27 132
1:42.6 1,600m 2:08.2 166 871 27 135
1:41.7 2,000m 2:07.1 170 886 28 137
1:42.1 2,400m 2:07.6 168 879 28 139
1:41.4 2,800m 2:06.7 172 891 27 140
1:43.0 3,200m 2:08.7 164 864 25 141
1:42.4 3,600m 2:08.0 167 874 25 142
1:41.4 4,000m 2:06.7 172 891 25 143
1:41.3 4,400m 2:06.6 172 893 25 144
1:41.6 4,800m 2:07.0 171 888 25 145
2:13.2 5,200m 2:46.5 76 560 20 147
1:26.3 5,600m 1:47.8 279 1259 33 171
1:25.3 6,000m 1:46.6 289 1293 35 178
1:37.2 6,400m 2:01.5 195 971 30 162
1:42.3 6,800m 2:07.8 167 876 29 151
1:42.9 7,200m 2:08.6 164 866 29 152
1:42.8 7,600m 2:08.5 165 867 29 154
1:41.3 8,000m 2:06.6 172 893 28 157
1:30.9 8,400m 1:53.6 239 1121 30 174
1:32.5 8,800m 1:55.6 226 1079 30 175
1:32.2 9,200m 1:55.2 229 1086 30 178
1:30.6 9,600m 1:53.2 241 1129 30 182
1:28.3 10,000m 1:50.3 260 1195 31 185

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Workout Graph

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