david wilson 5000m row
5,000m
Meters
20:41.0
Time
2:04.1
Pace
318
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 104 |
February 24, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,000m | 2:04.1 | 183 | 930 | 29 | 168 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 29 | 165 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 29 | 171 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 29 | 169 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 29 | 169 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 30 | 168 |
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Workout Graph
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