david wilson 12:07 row
3,161m
Meters
12:07.6
Time
1:55.0
Pace
219
Calories
172
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 102 |
February 24, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 3,161m | 1:55.0 | 230 | 1090 | 28 | 172 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 | 164 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 31 | 179 |
| 12:07.0 | 538m | 1:58.0 | 213 | 1032 | 23 | 172 |
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