david wilson 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
43
Calories
156
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 35 |
February 29, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 35 | 156 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 144 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 161 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 169 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 | 173 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 175 |
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Workout Graph
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