david wilson 1029m row
1,029m
Meters
3:31.2
Time
1:42.6
Pace
83
Calories
166
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 34 |
March 11, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,029m | 1:42.6 | 324 | 1414 | 34 | 166 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 136 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 156 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 166 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 172 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 177 |
| 0:20.2 | 600m | 1:41.0 | 340 | 1469 | 36 | 179 |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 33 | 180 |
| 0:20.1 | 800m | 1:40.5 | 345 | 1486 | 33 | 181 |
| 0:20.1 | 900m | 1:40.5 | 345 | 1486 | 36 | 183 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 33 | 183 |
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Workout Graph
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