david wilson 2000m row
2,000m
Meters
8:11.6
Time
2:02.9
Pace
130
Calories
150
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 31 |
March 11, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 31 | 150 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 129 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 | 137 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 | 141 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 145 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 31 | 148 |
0:24.9 | 600m | 2:04.5 | 181 | 924 | 31 | 149 |
0:25.0 | 700m | 2:05.0 | 179 | 916 | 29 | 152 |
0:25.0 | 800m | 2:05.0 | 179 | 916 | 31 | 153 |
0:24.9 | 900m | 2:04.5 | 181 | 924 | 31 | 152 |
0:24.7 | 1,000m | 2:03.5 | 186 | 939 | 29 | 155 |
0:24.7 | 1,100m | 2:03.5 | 186 | 939 | 32 | 154 |
0:24.4 | 1,200m | 2:02.0 | 193 | 963 | 30 | 156 |
0:24.2 | 1,300m | 2:01.0 | 198 | 979 | 32 | 156 |
0:24.4 | 1,400m | 2:02.0 | 193 | 963 | 30 | 157 |
0:24.1 | 1,500m | 2:00.5 | 200 | 988 | 30 | 158 |
0:24.2 | 1,600m | 2:01.0 | 198 | 979 | 32 | 160 |
0:24.1 | 1,700m | 2:00.5 | 200 | 988 | 30 | 161 |
0:24.0 | 1,800m | 2:00.0 | 203 | 997 | 33 | 160 |
0:23.7 | 1,900m | 1:58.5 | 210 | 1023 | 30 | 160 |
0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 160 |
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Workout Graph
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