david wilson 1021m row
1,021m
Meters
3:25.7
Time
1:40.7
Pace
85
Calories
169
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 34 |
March 13, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 1,021m | 1:40.7 | 342 | 1478 | 34 | 169 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 139 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 159 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 171 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | 174 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 178 |
| 0:19.9 | 600m | 1:39.5 | 355 | 1522 | 33 | 182 |
| 0:19.8 | 700m | 1:39.0 | 361 | 1541 | 33 | 184 |
| 0:19.8 | 800m | 1:39.0 | 361 | 1541 | 36 | 185 |
| 0:19.8 | 900m | 1:39.0 | 361 | 1541 | 33 | 186 |
| 0:19.8 | 1,000m | 1:39.0 | 361 | 1541 | 33 | 186 |
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Workout Graph
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