david wilson 1000m row

1,000m

Meters

3:56.0

Time

1:58.0

Pace

68

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate30

March 18, 2020 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.0 1,000m 1:58.0 213 1033 30
0:25.0 100m 2:05.0 179 916 29
0:23.8 200m 1:59.0 208 1014 28
0:23.8 300m 1:59.0 208 1014 28
0:23.5 400m 1:57.5 216 1042 31
0:23.5 500m 1:57.5 216 1042 31
0:23.5 600m 1:57.5 216 1042 31
0:23.5 700m 1:57.5 216 1042 31
0:23.2 800m 1:56.0 224 1071 31
0:23.2 900m 1:56.0 224 1071 31
0:23.4 1,000m 1:57.0 219 1052 28

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Workout Graph

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