david wilson 5000m row
5,000m
Meters
18:38.6
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 135 |
March 19, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.6 | 5,000m | 1:51.8 | 250 | 1160 | 25 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 25 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 24 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 25 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 26 |
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Workout Graph
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