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david wilson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

180

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate28

April 19, 2020 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 28 180
0:20.0 64m 2:36.2 92 615 24 191
0:40.0 75m 2:13.3 148 808 27 191
1:00.0 76m 2:11.5 154 828 27 192
1:20.0 76m 2:11.5 154 828 27 187
1:40.0 76m 2:11.5 154 828 30 186
2:00.0 75m 2:13.3 148 808 27 189
2:20.0 75m 2:13.3 148 808 27 185
2:40.0 76m 2:11.5 154 828 30 185
3:00.0 75m 2:13.3 148 808 27 184
3:20.0 75m 2:13.3 148 808 27 189
3:40.0 75m 2:13.3 148 808 30 189
4:00.0 75m 2:13.3 148 808 27 187
4:20.0 75m 2:13.3 148 808 30 189
4:40.0 75m 2:13.3 148 808 27 186
5:00.0 75m 2:13.3 148 808 27 180
5:20.0 75m 2:13.3 148 808 30 180
5:40.0 75m 2:13.3 148 808 27 181
6:00.0 76m 2:11.5 154 828 30 177
6:20.0 76m 2:11.5 154 828 27 172
6:40.0 76m 2:11.5 154 828 27 173
7:00.0 77m 2:09.8 160 849 30 173
7:20.0 76m 2:11.5 154 828 27 178
7:40.0 77m 2:09.8 160 849 30 176
8:00.0 77m 2:09.8 160 849 30 174
8:20.0 77m 2:09.8 160 849 30 172
8:40.0 71m 2:20.8 125 731 24 173
9:00.0 69m 2:24.9 115 695 24 169
9:20.0 68m 2:27.0 110 678 24 161
9:40.0 68m 2:27.0 110 678 27 160
10:00.0 66m 2:31.5 101 646 24 157

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Workout Graph

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