david wilson 1020m row
1,020m
Meters
3:59.4
Time
1:57.3
Pace
70
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
April 21, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,020m | 1:57.3 | 217 | 1045 | 23 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 23 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 25 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 23 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 23 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 22 |
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