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david wilson 10000m row

10,000

Meters

42:19.9

Time

2:06.9

Pace

627

Calories

161

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate23

April 25, 2020 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:19.9 10,000 2:06.9 171 888 627 23 161
1:39.6 400 2:04.5 181 924 26 25 146
1:39.0 800 2:03.7 185 935 26 25 152
1:42.0 1,200 2:07.5 169 881 25 24 145
1:40.2 1,600 2:05.2 178 913 25 23 154
1:40.6 2,000 2:05.7 176 905 25 21 157
1:43.4 2,400 2:09.2 162 857 25 21 154
1:44.8 2,800 2:11.0 156 835 24 19 148
1:40.8 3,200 2:06.0 175 902 25 21 161
1:41.2 3,600 2:06.5 173 895 25 21 175
1:41.4 4,000 2:06.7 172 891 25 21 176
1:41.1 4,400 2:06.3 173 896 25 22 175
1:41.4 4,800 2:06.7 172 891 25 22 173
1:41.6 5,200 2:07.0 171 888 25 22 169
1:41.4 5,600 2:06.7 172 891 25 22 171
1:40.4 6,000 2:05.5 177 909 25 22 166
1:39.9 6,400 2:04.8 180 918 25 23 173
1:40.5 6,800 2:05.6 177 907 25 23 171
1:41.0 7,200 2:06.2 174 898 25 23 165
1:42.3 7,600 2:07.8 167 876 25 23 166
1:42.5 8,000 2:08.1 166 872 25 23 167
1:41.2 8,400 2:06.5 173 895 25 25 167
1:44.0 8,800 2:10.0 159 848 25 24 162
1:43.7 9,200 2:09.6 161 853 25 24 162
1:43.7 9,600 2:09.6 161 853 25 25 162
1:43.3 10,000 2:09.1 163 859 25 26 164

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Workout Graph

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