david wilson 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 103 |
May 04, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 21 | 144 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 145 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 | 143 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 | 140 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 141 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 153 |
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Workout Graph
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