david wilson 518m row
518m
Meters
2:20.8
Time
2:15.9
Pace
31
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
May 08, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 518m | 2:15.9 | 139 | 779 | 28 | 142 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 | 136 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 25 | 137 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 30 | 140 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 150 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 31 | 156 |
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Workout Graph
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