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david wilson 10000m row

10,000m

Meters

39:59.6

Time

1:59.9

Pace

665

Calories

182

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate29

May 10, 2020 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.6 10,000m 1:59.9 203 997 29 182
1:36.6 400m 2:00.7 199 984 27 199
1:36.6 800m 2:00.7 199 984 29 196
1:35.8 1,200m 1:59.7 204 1001 29 194
1:34.6 1,600m 1:58.2 212 1028 30 192
1:34.3 2,000m 1:57.8 214 1035 31 179
1:33.0 2,400m 1:56.2 223 1066 30 175
1:32.6 2,800m 1:55.7 226 1076 30 188
1:36.9 3,200m 2:01.1 197 977 29 197
1:38.7 3,600m 2:03.3 186 941 29 175
1:37.9 4,000m 2:02.3 191 957 29 175
1:40.1 4,400m 2:05.1 179 914 28 188
1:39.7 4,800m 2:04.6 181 922 28 179
1:38.6 5,200m 2:03.2 187 943 29 181
1:39.2 5,600m 2:04.0 184 931 28 181
1:39.3 6,000m 2:04.1 183 929 28 171
1:37.4 6,400m 2:01.7 194 967 30 174
1:36.3 6,800m 2:00.3 201 990 29 176
1:37.9 7,200m 2:02.3 191 957 29 175
1:36.6 7,600m 2:00.7 199 984 29 178
1:36.3 8,000m 2:00.3 201 990 29 179
1:37.8 8,400m 2:02.2 192 959 29 180
1:36.2 8,800m 2:00.2 201 992 29 180
1:33.6 9,200m 1:57.0 219 1052 30 185
1:33.8 9,600m 1:57.2 217 1047 30 188
1:21.0 10,000m 1:41.2 337 1460 30 202

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Workout Graph

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