david wilson 1024m row
1,024m
Meters
3:43.3
Time
1:49.0
Pace
76
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 33 |
May 14, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,024m | 1:49.0 | 270 | 1229 | 33 | 164 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 | 143 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 35 | 147 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 156 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 | 161 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 168 |
| 0:20.8 | 600m | 1:44.0 | 311 | 1370 | 35 | 173 |
| 0:20.7 | 700m | 1:43.5 | 316 | 1386 | 32 | 177 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 32 | 180 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 35 | 179 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 32 | 179 |
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Workout Graph
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