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david wilson 30:00 row

7,639m

Meters

30:00.0

Time

1:57.8

Pace

518

Calories

175

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate29

May 26, 2020 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,639m 1:57.8 214 1036 29 175
1:00.0 256m 1:57.1 217 1048 26 134
2:00.0 263m 1:54.0 236 1111 27 154
3:00.0 267m 1:52.3 247 1149 29 162
4:00.0 270m 1:51.1 255 1178 30 167
5:00.0 269m 1:51.5 252 1168 30 171
6:00.0 262m 1:54.5 233 1102 30 175
7:00.0 253m 1:58.5 210 1022 29 171
8:00.0 254m 1:58.1 212 1031 30 171
9:00.0 253m 1:58.5 210 1022 30 172
10:00.0 250m 2:00.0 203 997 30 172
11:00.0 255m 1:57.6 215 1039 30 176
12:00.0 253m 1:58.5 210 1022 31 176
13:00.0 248m 2:00.9 198 980 30 175
14:00.0 250m 2:00.0 203 997 30 177
15:00.0 255m 1:57.6 215 1039 30 180
16:00.0 254m 1:58.1 212 1031 30 181
17:00.0 253m 1:58.5 210 1022 30 182
18:00.0 252m 1:59.0 207 1013 30 184
19:00.0 253m 1:58.5 210 1022 30 183
20:00.0 253m 1:58.5 210 1022 30 184
21:00.0 250m 2:00.0 203 997 30 185
22:00.0 245m 2:02.4 191 956 29 183
23:00.0 248m 2:00.9 198 980 29 183
24:00.0 246m 2:01.9 193 964 28 183
25:00.0 249m 2:00.4 200 988 29 185
26:00.0 249m 2:00.4 200 988 29 186
27:00.0 245m 2:02.4 191 956 28 184
28:00.0 246m 2:01.9 193 964 29 185
29:00.0 256m 1:57.1 217 1048 29 189
30:00.0 280m 1:47.1 285 1279 29 195

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Workout Graph

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