david wilson 1000m row
1,000m
Meters
3:20.3
Time
1:40.1
Pace
83
Calories
146
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 32 |
June 14, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 1,000m | 1:40.1 | 348 | 1499 | 32 | 146 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 116 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 131 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 30 | 146 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 148 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 146 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 33 | 156 |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 30 | 159 |
| 0:19.8 | 800m | 1:39.0 | 361 | 1541 | 33 | 160 |
| 0:19.5 | 900m | 1:37.5 | 378 | 1599 | 31 | 164 |
| 0:19.1 | 1,000m | 1:35.5 | 402 | 1682 | 32 | 167 |
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Workout Graph
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