david wilson 30:00 row

6,825m

Meters

30:00.0

Time

2:11.8

Pace

413

Calories

147

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate21

June 16, 2020 11:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,825m 2:11.8 153 825 21 147
1:00.0 231m 2:09.8 160 849 22 132
2:00.0 228m 2:11.5 154 828 22 134
3:00.0 226m 2:12.7 150 814 22 136
4:00.0 229m 2:11.0 156 835 22 139
5:00.0 230m 2:10.4 158 842 22 134
6:00.0 228m 2:11.5 154 828 22 135
7:00.0 229m 2:11.0 156 835 22 135
8:00.0 228m 2:11.5 154 828 22 139
9:00.0 229m 2:11.0 156 835 23 135
10:00.0 231m 2:09.8 160 849 22 140
11:00.0 230m 2:10.4 158 842 23 143
12:00.0 229m 2:11.0 156 835 21 148
13:00.0 227m 2:12.1 152 821 23 142
14:00.0 226m 2:12.7 150 814 21 140
15:00.0 226m 2:12.7 150 814 21 163
16:00.0 227m 2:12.1 152 821 22 168
17:00.0 225m 2:13.3 148 808 22 166
18:00.0 225m 2:13.3 148 808 19 167
19:00.0 226m 2:12.7 150 814 20 170
20:00.0 228m 2:11.5 154 828 21 153
21:00.0 225m 2:13.3 148 808 20 158
22:00.0 226m 2:12.7 150 814 19 168
23:00.0 226m 2:12.7 150 814 20 163
24:00.0 225m 2:13.3 148 808 19 149
25:00.0 227m 2:12.1 152 821 21 144
26:00.0 228m 2:11.5 154 828 20 142
27:00.0 228m 2:11.5 154 828 20 145
28:00.0 227m 2:12.1 152 821 21 144
29:00.0 226m 2:12.7 150 814 21 141
30:00.0 228m 2:11.5 154 828 21 144

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Workout Graph

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