david wilson 250m row
250m
Meters
0:46.2
Time
1:32.4
Pace
23
Calories
150
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 32 |
June 17, 2020 12:57:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 32 | 150 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 155 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 160 |
| 0:09.1 | 50m | 1:31.0 | 464 | 1898 | 27 | 162 |
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