david wilson 250m row
250m
Meters
0:45.9
Time
1:31.8
Pace
24
Calories
143
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 34 |
June 18, 2020 21:11:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 34 | 143 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | 138 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 33 | 160 |
| 0:08.8 | 50m | 1:28.0 | 514 | 2067 | 34 | 168 |
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