david wilson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

151

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20

June 19, 2020 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 20 151
0:20.0 68m 2:27.0 110 678 21 127
0:40.0 75m 2:13.3 148 808 24 129
1:00.0 75m 2:13.3 148 808 21 134
1:20.0 74m 2:15.1 142 788 24 137
1:40.0 74m 2:15.1 142 788 21 142
2:00.0 74m 2:15.1 142 788 24 149
2:20.0 73m 2:16.9 136 768 21 155
2:40.0 74m 2:15.1 142 788 21 157
3:00.0 73m 2:16.9 136 768 21 158
3:20.0 73m 2:16.9 136 768 21 156
3:40.0 74m 2:15.1 142 788 21 154
4:00.0 74m 2:15.1 142 788 21 155
4:20.0 74m 2:15.1 142 788 21 156
4:40.0 75m 2:13.3 148 808 18 156
5:00.0 75m 2:13.3 148 808 21 159
5:20.0 74m 2:15.1 142 788 21 157
5:40.0 74m 2:15.1 142 788 21 155
6:00.0 74m 2:15.1 142 788 18 154
6:20.0 75m 2:13.3 148 808 21 157
6:40.0 74m 2:15.1 142 788 18 157
7:00.0 74m 2:15.1 142 788 21 157
7:20.0 75m 2:13.3 148 808 18 156
7:40.0 74m 2:15.1 142 788 18 156
8:00.0 75m 2:13.3 148 808 21 156
8:20.0 75m 2:13.3 148 808 18 157
8:40.0 74m 2:15.1 142 788 18 157
9:00.0 74m 2:15.1 142 788 21 157
9:20.0 73m 2:16.9 136 768 18 156
9:40.0 75m 2:13.3 148 808 21 155
10:00.0 75m 2:13.3 148 808 18 155

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Workout Graph

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