david wilson 1500m row
1,500m
Meters
5:05.9
Time
1:41.9
Pace
122
Calories
174
Heart Rate
Average Watts | 330 |
---|---|
Calories Per Hour | 1436 |
Stroke Rate | 32 |
June 21, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.9 | 1,500m | 1:41.9 | 330 | 1436 | 32 | 174 |
0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 137 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 150 |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 163 |
0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 172 |
0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 177 |
0:20.4 | 600m | 1:42.0 | 330 | 1435 | 32 | 181 |
0:20.3 | 700m | 1:41.5 | 335 | 1451 | 33 | 182 |
0:20.4 | 800m | 1:42.0 | 330 | 1435 | 29 | 185 |
0:20.5 | 900m | 1:42.5 | 325 | 1418 | 32 | 186 |
0:20.6 | 1,000m | 1:43.0 | 320 | 1402 | 32 | 185 |
0:20.6 | 1,100m | 1:43.0 | 320 | 1402 | 32 | 187 |
0:20.5 | 1,200m | 1:42.5 | 325 | 1418 | 32 | 189 |
0:20.6 | 1,300m | 1:43.0 | 320 | 1402 | 29 | 189 |
0:20.9 | 1,400m | 1:44.5 | 307 | 1355 | 29 | 188 |
0:20.2 | 1,500m | 1:41.0 | 340 | 1469 | 33 | 190 |
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Workout Graph
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