david wilson 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
29
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
June 21, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 28 | 137 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 | 131 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 | 137 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 | 142 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 29 | 144 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 | 145 |
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Workout Graph
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