david wilson v1000m/5:00r...2 row
1,329m
Meters
4:30.7
Time
1:41.8
Pace
98
Calories
158
Heart Rate
| Rest Distance | 507m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,836m |
| Overall Time | 9:30.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
June 23, 2020 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.7 | 1,329m | 1:41.8 | 331 | 1440 | 32 | 158 | |
| 3:18.1 | 1,000m | 1:39.0 | 360 | 1539 | 32 | 181 | |
| r: 5:00 | 508m | ||||||
| 1:12.6 | 329m | 1:50.3 | 261 | 1196 | 32 | 165 | |
| r507m |
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Workout Graph
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