david wilson 10:29 row
2,524m
Meters
10:29.6
Time
2:04.7
Pace
161
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
July 17, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,524m | 2:04.7 | 180 | 920 | 29 | 140 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 133 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 143 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 142 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 143 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 145 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 143 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 144 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 143 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | 149 |
| 10:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 145 |
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Workout Graph
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