david wilson 543m row
543m
Meters
2:16.8
Time
2:05.9
Pace
34
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
July 17, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 543m | 2:05.9 | 175 | 902 | 23 | 130 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 23 | 131 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 22 | 145 |
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