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david wilson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

151

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate28

July 19, 2020 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 28 151
0:20.0 65m 2:33.8 96 630 24 133
0:40.0 74m 2:15.1 142 788 30 140
1:00.0 75m 2:13.3 148 808 27 145
1:20.0 75m 2:13.3 148 808 27 149
1:40.0 75m 2:13.3 148 808 30 149
2:00.0 74m 2:15.1 142 788 27 151
2:20.0 75m 2:13.3 148 808 30 152
2:40.0 75m 2:13.3 148 808 27 153
3:00.0 76m 2:11.5 154 828 30 154
3:20.0 76m 2:11.5 154 828 27 154
3:40.0 76m 2:11.5 154 828 27 155
4:00.0 76m 2:11.5 154 828 30 154
4:20.0 76m 2:11.5 154 828 27 153
4:40.0 76m 2:11.5 154 828 30 157
5:00.0 75m 2:13.3 148 808 27 156
5:20.0 75m 2:13.3 148 808 30 156
5:40.0 75m 2:13.3 148 808 27 155
6:00.0 76m 2:11.5 154 828 30 155
6:20.0 76m 2:11.5 154 828 27 156
6:40.0 77m 2:09.8 160 849 30 156
7:00.0 77m 2:09.8 160 849 27 158
7:20.0 76m 2:11.5 154 828 27 156
7:40.0 74m 2:15.1 142 788 30 154
8:00.0 74m 2:15.1 142 788 27 153
8:20.0 74m 2:15.1 142 788 27 154
8:40.0 71m 2:20.8 125 731 27 151
9:00.0 71m 2:20.8 125 731 30 149
9:20.0 71m 2:20.8 125 731 27 148
9:40.0 70m 2:22.8 120 713 27 147
10:00.0 66m 2:31.5 101 646 27 143

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Workout Graph

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