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david wilson 10:00 row

2,222

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

151

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate28

July 19, 2020 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,222 2:15.0 142 789 132 28 151
0:20.0 65 2:33.8 96 630 4 24 133
0:40.0 74 2:15.1 142 788 4 30 140
1:00.0 75 2:13.3 148 808 4 27 145
1:20.0 75 2:13.3 148 808 4 27 149
1:40.0 75 2:13.3 148 808 4 30 149
2:00.0 74 2:15.1 142 788 4 27 151
2:20.0 75 2:13.3 148 808 4 30 152
2:40.0 75 2:13.3 148 808 4 27 153
3:00.0 76 2:11.5 154 828 5 30 154
3:20.0 76 2:11.5 154 828 5 27 154
3:40.0 76 2:11.5 154 828 5 27 155
4:00.0 76 2:11.5 154 828 5 30 154
4:20.0 76 2:11.5 154 828 5 27 153
4:40.0 76 2:11.5 154 828 5 30 157
5:00.0 75 2:13.3 148 808 4 27 156
5:20.0 75 2:13.3 148 808 4 30 156
5:40.0 75 2:13.3 148 808 4 27 155
6:00.0 76 2:11.5 154 828 5 30 155
6:20.0 76 2:11.5 154 828 5 27 156
6:40.0 77 2:09.8 160 849 5 30 156
7:00.0 77 2:09.8 160 849 5 27 158
7:20.0 76 2:11.5 154 828 5 27 156
7:40.0 74 2:15.1 142 788 4 30 154
8:00.0 74 2:15.1 142 788 4 27 153
8:20.0 74 2:15.1 142 788 4 27 154
8:40.0 71 2:20.8 125 731 4 27 151
9:00.0 71 2:20.8 125 731 4 30 149
9:20.0 71 2:20.8 125 731 4 27 148
9:40.0 70 2:22.8 120 713 4 27 147
10:00.0 66 2:31.5 101 646 4 27 143

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Workout Graph

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