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david wilson 10000m row

10,000m

Meters

42:00.0

Time

2:06.0

Pace

631

Calories

157

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate22

July 20, 2020 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,000m 2:06.0 175 902 22 157
1:41.3 400m 2:06.6 172 893 24 137
1:39.5 800m 2:04.3 182 926 24 142
1:39.7 1,200m 2:04.6 181 922 24 142
1:40.3 1,600m 2:05.3 178 911 23 148
1:39.8 2,000m 2:04.7 180 920 24 172
1:40.8 2,400m 2:06.0 175 902 23 185
1:40.7 2,800m 2:05.8 175 903 23 173
1:41.2 3,200m 2:06.5 173 895 21 164
1:41.2 3,600m 2:06.5 173 895 21 160
1:41.8 4,000m 2:07.2 170 884 22 154
1:41.5 4,400m 2:06.8 171 889 21 151
1:40.7 4,800m 2:05.8 175 903 22 154
1:40.9 5,200m 2:06.1 174 900 21 153
1:41.0 5,600m 2:06.2 174 898 21 168
1:40.7 6,000m 2:05.8 175 903 22 146
1:41.1 6,400m 2:06.3 173 896 22 161
1:41.1 6,800m 2:06.3 173 896 21 157
1:41.3 7,200m 2:06.6 172 893 23 165
1:41.5 7,600m 2:06.8 171 889 22 148
1:42.3 8,000m 2:07.8 167 876 21 162
1:41.6 8,400m 2:07.0 171 888 21 150
1:41.2 8,800m 2:06.5 173 895 21 152
1:41.5 9,200m 2:06.8 171 889 21 149
1:40.9 9,600m 2:06.1 174 900 23 148
1:37.5 10,000m 2:01.8 193 965 30 153

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Workout Graph

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